Should I Go Up A Cup Size Or Band Size

The Ultimate Fit Guide

T he way your bra fits matters. It'southward the foundation of your wardrobe and the one item of wearable most women habiliment every single twenty-four hours. So why non make sure it'south perfectly fit? That's where nosotros come in. We take spent virtually 60 years ensuring women are fitted properly and article of clothing the correct bra. Below are cardinal ways to know if your bra is fitting correctly or if it'south time to come in for a new fitting to notice your perfect bras.

Don't live in Austin? Non a problem! Nosotros have an online resource that will help you take your own measurements in gild to find the perfect bras for your body and a fully stocked website where you can hands buy your new bras and have them shipped straight to your door!

THE BRA Ring

lxxx% of your support comes from the ring... that's right ladies 80%!!!

For the wire to work properly, information technology must be held in identify by the ring of the bra. Throughout the solar day, your band is responsible for keeping the wires firmly against the torso so they do not poke or residual on the breast tissue.

You lot should feel information technology belongings, but it should not be and so tight that it is uncomfortable. Equally a guideline, you should exist able to comfortably run two fingers under both sides of the bra at the same time. If the bra pulls away from your torso easily, information technology is too loose. If you lot take trouble getting your fingers under the ring and information technology feels uncomfortable, it is too tight.

The ring should be level front and dorsum. If the back rides up or the breast tissue falls nether the wire in the front end throughout the 24-hour interval, it is too loose. To cheque if your band is too loose, lift your arms above your head. If the band moves upwardly your sides or back, or if your breast tissue starts to come up out from beneath the underwires or band, it'southward too big.

Having your band prissy and snug can assistance reduce back pain by lifting the chest upwards, and taking the pressure off of your shoulders.

THE CUP SIZE

The commencement thing to practice when checking your cup size is to be sure the breast tissue is every bit far into the cup as possible.
We call this fob the scoop and swoop...

Sweep the breast forward with ane hand while pulling the wire back under your arm with the other hand.
Gear up the wire in identify and so let the breast tissue autumn into place.

You can too lean forward and agree both wires away from your trunk while letting the breast driblet into the cup. Then pull the wire back and ready into place before straightening up. Once your breast is pulled forward, if the tissue is not completely in front of the wire, yous demand to go up in your cup size. For every three/4 inch of chest tissue under and behind the wire, go up one cup size.

If you take never been fitted, it is likely that you lot volition need to go upwardly several cup sizes. Don't permit the messages scare you!
The social norm tells us that a DD is a large loving cup size, when in fact, in the scale of things, it'due south actually on the small side. Loving cup sizes commencement a AA and go all the way to P... yeah, Grand!

The average cup size of our customers is typically F-GG, if you consider yourself full busted, there is a big take chances that you are probably in 1 of these cup sizes.

Proper loving cup fit is influenced by band size. As the band size changes, then does the cup size. For every band size you go down, you should go upward ane cup. If you lot are in a 34D with a skilful cup fit, but desire to become down to a 32 ring, y'all would get to a 32DD for a tighter band with the same cup fit. Likewise, if yous were in a 34D and wanted to continue the cup fit, simply get a looser band, you would want a size 36C.

With sister sizes like this, yous could end up leaving our store with iv bras, in iv different cup sizes that all fit exactly the same! We know how confusing this tin can be which is why we are here to aid every step of the way.

HOW TO KNOW IF YOUR BRA DOESN'T FIT

viii out of 10 women wearable the incorrect size bra. Most accept never been fitted properly for a bra either. Ladies... your bra does not demand to be uncomfortable! A properly plumbing fixtures bra won't even be noticed afterwards a long day of wear... trust us!

Here are some signs that your bra isn't fitting correctly

- Straps are sliding off the shoulders
- Ring is riding up the dorsum
- Actress space in the cups
- Wires are poking in the centre, or under the arm
- Underwires poked out of the bra, or completely bankrupt
- Band feels style too tight, or way too loose
- "double boob" spillage
- The bra is on the tightest hook

QUICK FIXES FOR THE MOST Common BRA Problems

"MY WIRE DIGS INTO MY BREASTS ALL DAY"
Become upwards in the cup size! Typically, this problem ways that the cup is likewise small! When wires sit on the sensitive chest tissue for long periods of time it can exist very painful.

"I USED TO Dearest MY BRA, BUT Now Information technology HURTS"
How long have yous had your bra? Bras are made of frail fibers. The life of an average bra really depends on a lot of factors.. mainly how often you're washing and wearing each one. The less you have, the shorter their life volition exist. The more you have, the longer each ane will final! We recommend a wardrobe of 7 bras, 1 for every day of the week!

"I AM CONSTANTLY PULLING THE Back Downwards"
Go tighter in the ring! Information technology sounds similar your bra has stretched out. If you lot aren't on the tightest hook already, become ahead and tighten the band. Also, loosen the straps if you previously tightened them. When the ring starts to ride up it tin also crusade the straps to fall off of your shoulders. Well-nigh people will automatically tighten the straps, when in reality... all that needs tightened is the ring!

"MY BREASTS KEEP SLIDING OUT OF THE BOTTOM OF THE CUPS"
This means that the bra band is way likewise big! If the bra can't get downwards on your body and stay there, information technology's too loose. Many women make this mistake when trying to notice the correct cup size, thinking they volition have more than room when the band is larger. While that is truthful, it creates a new set of bug and makes information technology impossible for the bra to be positioned properly and back up you well.

"MY Breast TISSUE IS SPILLING OUT OF THE TOP OF THE Loving cup"
Oh the dreaded double boob, probably the worst offender of them all! Your breast should always have controlled support, even in push button up styles. If your chest tissue is "bubbling" over the cup, it is simply as well pocket-size in the cup.

"MY BRA STRAPS DIG IN AND LEAVE GROOVES IN MY SHOULDERS"
The band is likewise loose! Shoulder straps digging in is one of the most mutual complaints, but it has a surprising and simple fix. Get a smaller band size. The straps should be responsible for no more than than 10% of the overall support. With a firmly fitted ring, the frame can take its full share of support and leave the straps to just hold the bra in place. For women with particularly heavy breasts, a tighter band may not be enough (although information technology is all the same recommended) and our strap pads should assistance. Anybody's body is dissimilar!

"MY WIRES DIG INTO MY RIBS"
Y'all're wearing the wrong cup size. Almost people have this issue and think it is that the band is likewise tight, when in fact it is actually the pressure from the weight of your breast pushing the wire down into your ribs. A tighter band will help, but more importantly try a larger cup size.

"I Take GAPS OR WRINKLES IN THE CUPS"
Think of your bra like a meet-saw, when information technology rides up in the back, the front volition autumn downwards, which will crusade the bra to gap, and fall abroad from the body. Gapping is lxxx% due to an ill fitting band, and 10% cup size, and x% cup style!

IF Y'all Have Abroad One Affair FROM OUR QUICK Set up GUIDE...

BAND Band BAND! Nosotros cannot stress how important a well-plumbing equipment, snug bra ring is for you. Out of anybody who comes into our store, the bra band is usually the number 1 issue that causes everything else in the bra to experience uncomfortable!

Nosotros besides understand that sometimes, you just can't wearable it snug... which is okay! We will educate you on the signs to watch for when the bra starts to stretch out, and feel uncomfortable once again!